If You Have Erectile Dysfunction Can You Still Get Hard?

If You Have Erectile Dysfunction Can You Still Get Hard?

Erectile dysfunction is quite common, and most men may experience this issue at some point, regardless of age. Having trouble with erection can also be due to underlying health issues, so you shouldn’t delay visiting a doctor. It can be embarrassing or difficult to talk about, but the earlier you get it treated, the better it is for you.

ED can happen for several reasons, such as medication, surgery, health complication, lifestyle, stress, etc.

So, can you still get hard if you have erectile dysfunction? It’s possible because your doctor can help you treat it in several ways.

Read on to learn more if a person with ED can get hard.

What Is Erectile Dysfunction?

Erectile dysfunction means being unable to keep an erection during sexual intercourse or struggling to get an erection – for example, taking more time to get hard, not getting hard enough, or not having an erection while with a partner.

Not having an erection can occasionally occur when you’re tired, stressed, or have too much alcohol. But if you have trouble with keeping or getting an erection 25% of the time, then you may have erectile dysfunction.

Also, having trouble with an erection once in a while is not necessarily a problem. But if it happens often, you might have to see a doctor, as it can also be due to underlying health issues.

Can You Still Get Hard If You Have Erectile Dysfunction?

Having erectile dysfunction doesn’t necessarily mean you cannot get hard. This problem occurs slowly, so even if you have ED, you can still get hard during your prime age. With time, ED gradually reduces the strength and duration of getting or maintaining an erection.

That’s right! You won’t wake up one fine day and realize you have erectile dysfunction. Since ED progresses gradually, at first, you may notice signs like not having an erection hard enough to satisfy you or your partner during sexual intercourse or sometimes getting an erection but no desire for sex.

Though most people think ED occurs only in older males, it can happen at any age, including young males. According to a study, erectile dysfunction affects males between the ages 20 to 29 by 8% and 30 to 39 by 11%. It can be due to several factors, such as depression, stress, tobacco, drugs, drinking alcohol excessively, being overweight, or testosterone boosters.

However, age plays a crucial role, so there’s a higher risk of developing ED by 40% once they hit 40 with increased risk as they age. Also, it’s worth knowing that this problem doesn’t naturally occur with age, as some people remain sexually active throughout their 70s or even 80s.

But growing old comes with several health challenges, including hypertension, diabetes, and obesity, and these conditions can be the root factor for ED. Other than that, ED can also result as a side effect of medications like ulcers or BP.

Does Masturbation Cause Erectile Dysfunction?

No. You may have heard or might believe that masturbation causes ED, but that’s not true. Masturbating isn’t linked with ED. Erectile dysfunction means not being able to get hard, or the erection doesn’t last long during sexual intercourse.

In most men, ED can happen for physical or psychological reasons. For example, obesity or depression, etc. Such problems may make it difficult for you to maintain an erection, but still, you may be able to masturbate.

Talking about erectile dysfunction can be embarrassing for most men, but it’s a common cause and can happen at any age. So the sooner you visit a doctor and start treatment, you’ll probably relieve your tensions earlier.

Best Vitamins To Increase Blood Flow To Penis

Our body relies on vitamins and minerals to function to its full potential. Similarly, adding vitamins to your diet to boost blood circulation is beneficial.

Luckily, there are several ways to enhance blood circulation to your penis, such as by taking supplements or vitamins, which most doctors would recommend.

Here are some of the best vitamins to increase blood flow to the penis:

Vitamin D – Vitamin D is highly beneficial and is known for all good reasons. It’s found in various foods such as tuna, salmon, egg yolk, cheese, and oranges that help the body absorb essential nutrients like magnesium and calcium.

Besides gaining Vitamin D from foods, you can also get it directly from the sun, which is why it’s also known as the sunshine vitamin. This vitamin helps boost blood circulation by keeping the cell lining inside the blood vessels healthy.

Vitamin B3 (Niacin) – High cholesterol and blood pressure levels may eventually cause erectile dysfunction, and this vitamin B3, also called niacin, is known to improve ED.

According to a study, it helped increase erectile functionality in men with high cholesterol levels and ED. Another study also recorded that men with mild or severe ED had shown improvement and were able to maintain an erection after taking vitamin B3.

Vitamin B3 is found in foods like turkey, chicken breast, mushroom, and avocado.

Vitamin B9 (Folic Acid) – Eating foods rich in vitamin B9 can help improve erectile response. According to studies, men with folate deficiency had ED, and those who took folic acid showed improvements. Other than enhancing ED, it may also help with premature ejaculation.

Foods rich in vitamin B9 are beans, cereals, citrus fruits, bananas, and papayas.

Vitamin C (Ascorbic Acid) – Vitamin C improves blood flow by supporting the biochemical pathways responsible for releasing nitric oxide. Nitric oxide plays a significant role in improving erectile function as it depends on the release of this molecule for erection.

Foods rich in vitamin C include berries, leafy vegetables, and melon.

Even though you experience erectile dysfunction at some point, don’t avoid visiting a doctor, as it’s treatable. Moreover, several treatments are available, so getting treatment at the earliest can help you regain self-confidence.

However, before you take any supplements or vitamins for ED, always take a doctor’s advice to avoid adverse effects.