Best Natural Treatment for Premature Ejaculation
Believe it or not, premature ejaculation is a common phenomenon in most bedrooms. Men usually brag about their long-lasting bedroom prowess; in reality, the average duration of intercourse is typically around 5 minutes.
But how do they last so long in those erotic movies? Well, Timmy, they use performance-boosting drugs and various off-camera techniques to keep up the facade.
But anyway, that’s beside the point; you’re here because you have a ‘problem.’ No matter how hard you try, you always ejaculate prematurely during intercourse, something nobody wants to go through. It always ends with you being humiliated and your partner being annoyed.
Now, you’ve finally decided that you want to fix this ‘problem’ so you can do it like they do in the movies. Well, son, you’ve come to the right place!
Is Premature ejaculation common?
It’s actually pretty common; research shows that about 30% to 40 % of men report having incidents of premature ejaculation. Moreover, it’s the most common sexual dysfunction amongst men, so you’re not alone in this.
And let’s not forget that there is no standard duration that can be considered premature. As we said, most men last only about 5 minutes in bed, and everyone is OK with that. So technically, we can’t really call that a dysfunction.
According to doctors and medical professionals, premature ejaculation means a scenario when you finish much before you expected or wanted to.
So, the exact duration can differ from person to person. That said, if you want to last longer than you usually do, we might have some herbal solutions for you.
Natural Treatment for Premature ejaculation
Shilajit
This nifty little organic ingredient comes all the way from the snowy ambiance of the Himalayan mountains.
Shilajit is a black, powdery ingredient primarily used in ayurvedic medications. It has a series of benefits and can be used to treat Alzheimer’s, aging, and, you guessed it, premature ejaculation.
Shilajit is often sold as capsules to boost sexual power and has given great results. Researchers have confirmed that the ingredient can potentially increase testosterone levels and endurance. This might be due to the heavy amounts of therapeutic minerals and compounds found inside.
The ingredient comes in liquid and powder forms and can be consumed after mixing with water or milk.
If it is in liquid form, we recommend you take a small pea-sized portion and dissolve it in water. Drink the mixture around 1 to 3 times daily for the best result.
Alternatively, powdered Shilajit can be mixed and consumed with a cup of milk. Keep the dosage limited to around 300 mg to 500 mg a day.
Safed Musli
This rare ayurvedic herb grows in various wet and forested regions in subtropical India. Safed Musli is extremely valuable due to its natural healing and therapeutic abilities. Its scientific name is Chlorophytum borivilianum, and it is popularly known worldwide as natural Viagra or white gold.
The roots and seeds of the Safed Musli plant are carefully extracted to create several ayurvedic medications. The natural herb is a powerful aphrodisiac and can be used to treat premature ejaculation and erectile dysfunction.
It improves your testosterone levels and boosts your stamina, acting as a natural stress buster. The combined effects of the herb have been known to cure common sexual dysfunctions in men for ages.
Ashwagandha
This popular ayurvedic herb is a favorite among bodybuilders looking to improve their muscle mass. It is a natural energizer that maintains cardiovascular steadiness and boosts testosterone among males. So, You can use it both for muscle growth as well as increasing your vitality.
Premature ejaculation primarily concerns stress and nervousness; that’s why Ashwagandha is so effective in treating sexual dysfunction.
The herb is known to help your body respond appropriately to moments of stress, anxiety, and fatigue. It will increase your overall physical performance, not just during intercourse but in other activities too.
This so-called ‘Indian Ginseng’ is a widely appreciated herb and is used across the globe. Apart from treating premature ejaculation, Ashwagandha is also commonly used to treat insomnia, aging, and high blood pressure.
Gotu Kola
Premature ejaculation and erectile dysfunction are mostly attributed to problems of the mind. Many would agree that the leading cause of these dysfunctions is anxiety, stress, and nervousness.
However, there might be certain cases where the underlying cause is not related to mental health but rather blood circulation. If that’s the case for you, you might want to switch to something stronger.
Gotu Kola naturally strengthens the blood vessels and rapidly improves blood circulation in the body. It can fix impaired blood flow and ensure your penis gets enough juice.
Strengthening the blood flow to your penis not only increases your libido but also helps you last longer in bed. More importantly, it works wonders for people suffering from dysfunctions such as premature ejaculation.
Kapikacchu
This ayurvedic herb might not be the most popularly known, but it is certainly the most effective. Kapikacchu is a powerful aphrodisiac that can boost your libido and increase endurance during intercourse. Each seed of this medicinal plant carries enough nutritional value to combat a variety of conditions.
Kapikacchu is an effective stress reducer, dopamine enhancer, sperm booster, and overall mood enhancer. It is safe to consume daily and has no harmful side effects.
While there is still a lot more to be deciphered regarding this wonder plant, it is proven that it can treat premature ejaculation. People who have used the Kapikacchu have found that it works wonders for vitality and sexual endurance.
The correct way to treat premature ejaculation in your case depends on the root cause of the condition. As we said before, the issue can be either due to anxiety and stress or poor blood circulation. Be sure to speak to a doctor or a physical therapist before trying these herbs.
On the other hand, premature ejaculation may also be attributed to overall nervousness and a lack of confidence. If that is the case, you might want to try something to lighten the mood. Now, this is just a personal recommendation, but in our personal opinion, marijuana may also be able to help here.
Although scientific study says otherwise, countless personal testimonies have credited marijuana as a natural mood fixer. Users of the plant have claimed that it enhances sexual performance and endurance.
Of course, results will vary from person to person, and we don’t have any proof of this claim. However, we still think that treating premature ejaculation with marijuana is something we should be looking at.
