Can Being Overweight Cause Erectile Dysfunction?
Erectile dysfunction is a recurring problem among men nearing old age or men suffering from health issues. Being overweight is one of the factors that cause erectile dysfunction in men, so it is not something you should take lightly.
If you are wondering how being overweight results in erectile dysfunction, there are many factors. People with a lot of fat content in their bodies can suffer from health issues such as heart disease, diabetes, high blood pressure, etc. These issues are known to increase the probability of a man experiencing erectile dysfunction earlier than expected.
Let us look at some of the most common queries overweight people have about erectile dysfunction and how they can reverse it.
Can You Take Viagra If You Are Overweight?
Weighing a little more than your standard weight is healthy and doesn’t have any effects on your overall health. However, for a person with severe obesity, there is a high chance the fat content will harm their sexual health.
Experts have developed different drugs to help tackle erectile dysfunction in men. Erectile dysfunction is a significant reason why so many men are depressed. The inability to satisfy their sexual partners because of an unresponsive penis makes them think they are unworthy of love.
The same goes for men who are overweight and cannot seem to maintain a hard-on for an extended period. Fat men worry about satisfying their sexual partners and look for ways to correct their erectile dysfunction. One way to help you enjoy your sex life is by taking Viagra.
Viagra is a drug that contains sildenafil, which people use to treat erectile dysfunction for a short period. You will usually find Viagra as an oral tablet, but you can also find it in its generic form.
If you are wondering whether overweight men can take Viagra, the answer is yes! There are no criteria for taking Viagra, but you must consult your doctor before popping a pill.
Different men cannot have the exact dosage of Viagra, which can lead to life-threatening situations. There are different doses of Viagra for men with various health issues.
Viagra is usually sold in three dosage strengths, which are 25 mg, 50 mg, and 100 mg. You will probably be given a 50 gm dosage of Viagra initially. However, if you are overweight, you will have to consult your doctor to see which dosage will best suit you.
The doctor can lower your dosage to 25 gm or increase it to 100 gm, depending on the severity of your weight. You will probably have high blood pressure or other heart-related problems if you are overweight. This will also be a critical factor in deciding the dosage of Viagra you receive from your doctor.
Can Losing Weight Reverse Erectile Dysfunction?
Being overweight has a negative impact on the production of testosterone in your body. Testosterone is the reason why men have sexual urges, and the lack of its production in the body leads to erectile dysfunction.
To fight this problem, overweight men opt for sex-enhancing drugs like sildenafil (Viagra). These drugs help those men get sexual arousal in a matter of seconds when stimulated sexually. This is the fastest way to treat your erectile dysfunction, but it can have side effects in the long run if you use it daily.
However, the best way to tackle the problem of erectile dysfunction among overweight men is to lose weight. This is possible only if you work out and maintain a balanced diet. Burning fats in the body are not easy and require utmost discipline, but the benefits are long-lasting.
Obesity has been a significant factor in the reduction of testosterone levels in men, which massively impacts their sex drive. If you want to have an everyday sex life, you should lose your body fat to help produce more testosterone.
Let us check out some things you can do to reduce your weight, lowering your chances of erectile dysfunction:
Physical Exercise
There are many ways to lose weight, and exercising is one of the best remedies. It might be difficult initially, especially for overweight men, but the end product will give you pure satisfaction.
When physically active, you will have fewer chances of experiencing heart-related diseases. Keeping your cardio health in check is essential for your sexual performance. It will help produce more testosterone.
When you are physically inactive, it will open up your arteries and help with the circulation of blood to your penis. Exercise has been proven to improve erectile dysfunction in men. Obese men should exercise more to improve endothelial function in their bodies.
Get a membership in the nearest gym and ask your trainer to give you a routine to work on for a few months. You will see changes in your sexual libido as you get involved in more physical activities.
Diet
Another way to lose weight is to change your diet. You must try eating a healthier diet and reducing your intake of calories to lose weight. If you do not manage your diet, you will not lose much weight even if you perform daily physical exercises.
Many dieticians offer their services to people looking to lose weight through a strictly balanced diet. Get in touch with the best dietician near you and follow their plan. You will notice improvements in your sexual health in due time.
Drinking More Water
Drinking water helps burn calories, which results in losing fat in your body. There have been studies where subjects have been made to drink more water than their usual intake, and it turned out that their bodies burned between 2 and 3% more calories.
Drinking more water also helps remove waste from the body. It filters the toxins and waste in the body while the organs retain vital nutrients and electrolytes. The body can’t metabolize fat or carbohydrates properly without water.
Hydrating your body with enough water is crucial for burning fat from foods and stored fat.
